Polyvagal One-Pagers
This is a free resource that I created to teach people the fundamentals of the Polyvagal Theory and how it relates to trauma. These are topics I am very passionate about and have implemented into my work as a therapist as well as my content creation.
I love Swiss design
I do. It's completely captured my heart and my thoughts. This is my first foray into really trying to put what I've learned into practice. I'm super proud of what I put together and hope it passes your eyeball test.
I stuck to a rigid grid system, basically copying the layout of Muller-Brockman from his book, "Grid Systems," though my page size and margins are different. I figured I would start by stealing before creating my own as I am new at this. I allowed myself more flexibility with the layout of text and image, however.
Learn more on my podcast
If you're interested in learning more about the PVT, here is the first episode you should start with on my podcast.
Thanks for viewing!
This is my first project. I feel really proud of it but know I have a lot of room to grow. I'd love your feedback in the comments. :)
